The philosophy and technique of Dragon Crane Qigong is to learn how to use the breath, in conjunction with mind, motion, relaxation and control to influence the body's 36 main pressure points, along your meridians. Daily practice of these exercises can increase your physical energy, strength and balance while reducing physical, emotional, and mental stress.
For more information contact: Sifu Robyn Lingen at robyn@dragoncrane.org
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For more information contact: Sifu Robyn Lingen at robyn@dragoncrane.org
Visit us on Facebook.